Assessment and Exercise Course
(DTS-AE)
The goal of this 2-day course is to educate personal trainers on how to assess a client, design a program and how to cue and coach clients in an effective manner. This course teaches personal trainers a systematic approach that is efficient and effective in engaging and retaining clients.
Trainers taking this course will learn how to identify movement imbalances, how to prioritize training to address these imbalances, how to coach exercise form to improve movement, how to increase scapular and spinal stabilization through cueing and how to design a body composition program design. The course will give trainers the tools that they need to design EFFECTIVE training programs for their clients. Remember ASSESSMENT DRIVES PROGRAMMING - a good assessment is the foundation of a good program.
The course breakdown is 20% theory and 80% practical hands-on coaching, cueing, exercising and assessing. All participants will be required to conduct several assessments, demonstrate proper exercise form, demonstrate proper cueing/coaching and write a program based on their own assessment results.
Prerequisite Requirement
The online Darby Training Systems - Postural Anatomy (DTS-PA) is a pre-requisite for the DTS-AE course. To maximize the learner experience it is essential that all course registrants be familiar with the anatomy that is covered in the DTS-PA course. A course certificate for the DTS-AE will only be awarded if the online DTS-PA course is completed.
Cost: $375.00 + Applicable taxes
Early Bird: $325.00 + Applicable taxes
Approved for 4 Can-Fit-Pro Continuing Education Credits (CEC’s)
Testimonials
Click on any Date to Register
- February 18-19, 2012
9:00 AM - 5:00 PM
Hunt Club
5 Roydon Place, Ottawa
Early Bird Until January, 18, 2012
CLICK TO REGISTER FOR COURSE - April 14-15, 2012
9:00 AM - 5:00 PM
Union Station LC#2
7 Station Street, Toronto
Early Bird Until March, 14, 2012
CLICK TO REGISTER FOR COURSE - April 21-22, 2012
9:00 AM - 5:00 PM
Burlington Mall
777 Guelph Line, Burlington
Early Bird Until March, 21, 2012
CLICK TO REGISTER FOR COURSE - September 22-23, 2012
9:00 AM - 5:00 PM
Hunt Club
5 Roydon Place, Ottawa
Early Bird Until August, 22, 2012
CLICK TO REGISTER FOR COURSE - October 13-14, 2012
9:00 AM - 5:00 PM
Union Station
7 Station Street, Toronto
Early Bird Until October 13, 2012
CLICK TO REGISTER FOR COURSE
