Program Design - Goodlife Periodization Model
(DTS-PD)

The goal of this 2-day course is to educate Goodlife personal trainers on how to write a twelve-month program. Personal trainers will learn what is required for the foundation, build, burn and strength/power phases.

Personal trainers taking this course will: learn program design basics, review common errors, critically review training programs and write programs for each of the phases. Trainers will be guided by templates that outline 2-3 different methods that can be used for each phase and directed toward additional resource materials that will support continuing education.

This will primarily be a lecture-focused course. Although there will be some practical components where participants will be asked to demonstrate and execute selected workouts from each of the phases.

The DTS-AE course is the pre requisite for this course.  You do not have to take the DTS-AE but it is recommended. 

Cost: $375.00 + Applicable taxes
Early Bird: $325.00 + Applicable taxes 

Approved for 4 canfitpro Continuing Education Credits (CEC’s)
DTS-PD:  4 PTS